Fitness Room

We have nautilus cable type strength equipment consisting of:  Chest press, Row back, Lat raise, Lat pull down, Butterfly, triceps push down, Arm curl,  leg curl, and leg raise.  Free weights consist of weigh benches and bars with Olympic style plated weights. Also are dumbbells from 5 pounds to 100 pounds in 5 separations. There is a weight plated leg press machine and squat machine. We also have some cardio equipment- treadmill, 2 elliptical riders, 2 spinner bikes and a wind bike. Other equipment consists of a stretch mat, pull up bar, dip bar, sit-up bench and a back extension bench. Ages 14 and older will be allowed to use the room. 14 years and older can use the nautilus machines, age 16 and older can also use the free weights under adult supervision.